.The Edmonds Waterside Center is collaborating along with the National Council on Getting older to present a totally free “Get Equipped: Welcome Your Mental Wellness” workshop concentrated on destigmatizing mental health and wellness in December as well as January.The initial shop will definitely go to 1:30 p.m. Thursday, Dec. 12, with a 2nd session at 1 p.m.
Thursday, Jan. 16..This workshop will check out.– Mental health vs. mental illness.– The effect of psychological wellness preconception.– Self-care ideas and also techniques.– Just how to access community resource.Call 425-774-5555 to register.The Edmonds Waterfront Facility lies at 220 Railway Ave.
in Edmonds.